Seniors’ Track Training

Please meet at the track for a warmup at 6:45 followed by a session start at 7:00 pm led by Tom. Session content comprises Pyramids 200/400/600/800 – 1K – 800/600/400/200 (all with 200m walk/jog rec) or 600m/300m x 5 or 6 (200m/100m jog recovery).

Seniors’ Track Training

The event is finished.

Date

Jul 05 2023
Expired!

Time

6:45 pm - 8:00 pm
Aldershot Track

Location

Aldershot Track
Queen's Ave, Aldershot, GU11 2JL
Website
https://aspiredefence.co.uk/adsl/sports-centre/outdoor-facilities/