Seniors’ Track Training

Seniors meet at 6:45pm for a warmup. Session starts at 7:00pm. Please note that we are now sharing the track with the juniors so need to negotiate which lanes can be used. Session leader is Tom. Session comprises 200m pairs relay x 5, 8 x 300m (100m jog recovery), 4 x 400m (2 mins recovery)

Seniors’ Track Training

The event is finished.

Date

Oct 26 2022
Expired!

Time

6:45 pm - 8:00 pm
-Aldershot Track

Location

-Aldershot Track
2JL, Queen's Ave, Aldershot
Website
https://aspiredefence.co.uk/adsl/sports-centre/outdoor-facilities/