
Seniors’ Training @ Peter Driver
- Penny – Long Valley 600m loops – flat, mainly sand, great session for focusing on your speed and thinking about form
- Bob – Velmead 3 min shuttle runs
- Tom – Crocodile Hill Reps + loops at top/bottom if we need to double up
Please meet on the Peter Driver Fields in time for sessions to start at 6:30pm.
Seniors’ Training @ Peter Driver