Seniors’ Training 6:30 prompt @ Peter Driver
Training options for this Thursday are:
Steady run at around 8 to 9 minute/mile depending on the group. 5 to 6 miles distance again depending on group. – led by Stan
Off-road head torch run – led by Tom
Please note the 6:30pm prompt start time of the sessions & the need to wear Hi Viz.
Seniors’ Training 6:30 prompt @ Peter Driver