Seniors’ Training – Intervals
Please meet at Peter Driver for a prompt start at 6:30pm. Hewison Hills led by Mike OR Velmead Reps – 6 x 3 min / 90 sec recovery led by Jolene,
Seniors’ Training – Intervals
Please meet at Peter Driver for a prompt start at 6:30pm. Hewison Hills led by Mike OR Velmead Reps – 6 x 3 min / 90 sec recovery led by Jolene,