Seniors’ Training – Out and Back
25 minutes out and 25 minutes back run designed for runners to get used to keeping up a steady pace. Details may be found at https://fleetandcrookhamac.club/training-spreadsheet/
Seniors’ Training – Out and Back
25 minutes out and 25 minutes back run designed for runners to get used to keeping up a steady pace. Details may be found at https://fleetandcrookhamac.club/training-spreadsheet/