We are back on the roads this week so please wear high visibility apparel. Sessions start promptly leaving Peter Driver fields at 6:30pm.

Bob will lead an Out and Back recce run @ modest pace. Penny will lead a faster group if required.
Jo will lead a group running loops on Crookham Park for those that could not make the interval sessions on Tuesday. Tom will lead an off-road head torch session – so essential you bring your own torch and not have to rely on others.