5k Time Trial – 6:45pm to 8:15pm – 400m Track, Aldershot
The seniors have organised a 5k Time Trial to be run in lanes 1&2. Sub-21 minute runners will set off at approx. 7:05pm; over-21 minute runners will set off at approx. 7:30pm. Runners should allow sufficient time to register their presence with Rob Coates upon arrival and warm-up properly before the trial. Greg Wright’s study project runners need to gather at the track at 5:45pm.
If you can bring your own safety pins, it would help. Please wrap up warm, so if you have finished or are waiting for your race, you can encourage your fellow runners.
The timing of the event is being organised by Rob Coates alongside track judges Edward, Merv and David.