Organised by Hampshire Athletics Association this league is a traditional inter-club league.

The men’s and ladies races are run as separate events with ladies running 6km and men 10km.

This is a team event with 3 runners needed for a team in the ladies and masters and 5 runners in the senior men. We need to close teams at 4/5 of the events to place.

See www.hampshireathletics.org.uk/events/hxcl.html for details of the league rules and fixtures.

The club has a co-ordinator for both the men’s and ladies event who will circulate information and co-ordinate the team.

Support the club if you can – they are great events to work on strength and stamina.